Helga is the epitome of calmness and tranquillity. Her respectful, compassionate, and intuitive nature is a compelling combination! When Helga is facilitating our chair yoga sessions at the office, she makes the classes varied, fun, and I feel so good after working with her magical yogic energy. Helga has tailored the chair yoga sessions beautifully to understand what we need as a group. She is a wonderful person inside and out and I can't thank her enough for what she does. I am truly grateful for the universe opportuning us to meet. So much love Helga for all that you are, all that you do and continue to do for us all.
Heema, Raynes Park - London, UK.
South Wimbledon, London (UK)
What lovely group classes Helga offers - nurturing, nourishing and healing. I always leave her classes feeling a sense of peace & fulfilment. Helga has also helped me to be more patient with my body and fully connect to myself, not pushing what doesn’t feel right. I would not hesitate to recommend her! Thank you for everything!
Clemence - London, UK.
Such a pleasant yoga class. I started my yoga journey with a great and inspiring teacher, which is all I was truly looking for: well being, comfort and professionalism. Each class is just happiness, thanks Helga ! Definitely recommended 100%
Ragnheiður (Reykjavik, Iceland)
Yndislegt hjá þér, ég hlustadi í garkvöldi á deep sleep og er viss um a ég hef náð djúpa svefninum sem ég hef ekki náð lengi, vaknadi eftir 3 tíma endurnærð að mér fannst en sofnadi strax aftur því það var ennþà nótt. Ég mun svo sannarlega nyta mér betta efni hjà þér.
I highly recommend exploring Helga's beautiful website: Sunny Yoga Flow! Fun, insightful and useful content. I enjoy the blog section & yoga videos.
I have known Helga for a few years now and her personality and dedication to health and wellbeing is second to none. Helga has a very calm manner and is passionate about yoga as well as adding value to people's lives. She has been practicing yoga for a long time, and I would not hesitate to recommend her if you are looking for a dedicated yoga teacher.
Simi, Raynes Park - London, UK.
I am very lucky to have met Helga. I was new to Yoga not so long ago and did my first initiation with her in her home during private and group classes. I like how she adapted the sessions to be gentle and restorative for me, and we focused on release and learning to surrender, to let go fully. I enjoyed the classes very much and love child's pose. Helga is calm and attentive to Yoga positions and transitions. She is very good, I highly recommend her. She also has a very soothing voice for instructions and Savasana.
Angela, Clapham South - London, UK.
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