Dynamic Vinyasa

Service Description

A classic dynamic vinyasa class where we flow through breath and movement on the mat, up-beat & fun mix of yoga postures. Expect to work out, sweat and create space and wellness in your body. We take the last 10-15 min to relax via a guided meditation. For this 60min class, you will need a yoga mat, big water bottle and a small/medium towel, as well as comfortable & stretchy clothes. Beginners are very welcome.

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