top of page

Restorative Yoga

Every Wednesday 6pm

  • 1 hour
  • 9 British pounds
  • Online (Microsoft Teams)

Service Description

Take a restorative moment for yourself on a Wednesday end of day, mid-through the week. Replenish, stretch and refuel body and mind. Lots of seated and laying-down poses we hold for a time, expect hip openers, face/neck release, and a good amount of getting through the stickiness in the body, creating lots of space & goodness! Throughout the session we breath gently, and connect to the energies within our bodies. Extra long & soul-nourishing savasana in the end. Please have a yoga mat ready for this class, as well as a pillow and blanket if you can, water/tea is optional and you can leave your socks on for this one!


Upcoming Sessions


Contact Details

07960721780

helga.bjarkadottir@outlook.com

Liverpool, UK

Service Page: Bookings_Service_Page
bottom of page