Guided Meditation - Give yourself a gift

Quiet the mind and follow the sound of my voice for a deep relaxation.

  • 30 minutes
  • 25 British pounds
  • South Wimbledon

Service Description

Sometimes, we just need someone to gently guide us towards a total state of surrender, where we can relax, dream, visualise or even reprogram our mindset. Starting with a few stretches and small movements, we then ease into a seated or lying position on the mat, where I go through a body scan followed by a meditation based on your needs. Your goal could be to get rid of an addiction, to connect with your higher self, get into a dream state (nidra), move blockages/trauma out of the body. Whatever it is, we will have an initial discussion first to identify your wishes. I recommend at least 3 to 4 sessions to get the full benefits of this practice. Each meeting is broken into 10 min of chat and movement, and 20 min of pure meditation.

Contact Details


South Wimbledon, London, UK