Feminine Flow

Service Description

Flow through a beautiful & heartfelt vinyasa, use your breath, body & inner-vision to let your feminine energy radiate, unlock and express. Within a safe & sacred space, guided by Helga, connect with your hips, back area, heart space - let your shoulders be soft and open. Free flow movements, sensuality to self, creativity & openness are explored. Take a time for yourself on a Sunday morning & get juicy, reconnected and joyful! For this online class via Microsoft Teams, you'll need a yoga mat, comfy and stretchy clothes as well as a water bottle or tea, and a small face towel is optional.

Contact Details