Dynamic Vinyasa - Saturday/in studio
60 min upbeat flow for strength and flexibility - 11am-12pm Saturdays
- 1 hr1 hour
- 10 British pounds£10
- 5 Hamilton Road Mews, SW19 1BF (right opposite South Wimbledon Underground)
My Dynamic Vinyasa classes are a mix of upbeat, challenging, postures and deeply grounding sequences all taken in a 60 min flow that will revitalise your whole body, mind, and spirit. Beginners are very welcome, and I always make sure I adapt to all levels and suggest plenty of modifications, as every-body is different :) I believe Yoga is accessible to everyone and something that you practice for yourself, your growth, and your wellbeing, rather than worrying about how you look or if you can do a head stand. That said, I invite all my students to progress with me over time and tap into their unlimited potential! Yay! Looking forward to seeing you.
5 Hamilton Road Mews, London, UK