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  • Helga Gulla Bjarkadóttir

MY LOVE LETTER TO YOGA

Updated: Mar 21




You moving meditation

Astonishing self-medication.


You showed me the space within.


You revealed how wonderful

I could feel in my own body.


You showed me

The magic of this universe


The power of now


And the love filling up the room.


You guided me towards

universal kindness and oneness.


For that, I am forever grateful.


You showed me it was ok to have bad days, as long as I don’t identify myself with it.


You showed me strength, beauty, and the playfulness of it all.


Until you, I only had music and love stories to take my breath away…


Before you, I felt heartbroken, angry, and trapped.


You showed me it’s ok to be courageous and want to live by my own rules.


You showed me it was ok to heal.


You showed me it was alright to be myself and love myself.


Most of all, you showed me life, grace, and the limitless joy of being.


Yoga, I will serve you until my last breath.





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