WELCOME

Sunny Yoga Flow is an online yoga studio & wellness space managed by Helga Gulla. This is a safe container for you to explore your heart, your self-expression and what living a balanced and harmonious life with yourself and others in this world can look like for you. Browse through the tabs at the very top from what resonates with you the most: pick a yoga video flow or a breathing exercise, we also have guided meditations and blog articles. Here you are invited to step into your own radiance & empowerment! May you take care of yourself always and connect with your joy! If you have any questions or comments :) please use the live chat or sunnyyogaflow@outlook.com